Health Food Pyramid
Healthy Foods, Unhealthy Foods
There are no starchy carbohydrates in a really healthy food pyramid.
The essentially facts on the foods we eat. Listen carefully to Robert and Anne as they describe what foods to include in a really healthy diet and what foods to avoid for good health.
The information you hear will surprise you. Forget what you learned or did not learn in school. Take control over what you put in your body and be surprised at how quickly you can regain good health.
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